Body by LenDale White

King Ing August 3, 2009 0


Tequila can be so much fun, but too much can be detrimental to your diet. At least to LenDale White it was. When the RB showed up for Titans training camp light 30 lbs the question had to be asked, How did you lose the weight?

“I really got to be honest,” White said. “It wasn’t a lot of major diet changes. (It was) watching what I drink. I was a big Patron consumer. … That’s what it was. I was drinking a lot, drank a lot of alcohol. I cut that out of my diet all the way. I don’t drink at all. I cut the drinking, I stopped drinking for six months.

“It started falling off.”

Good for him. When your profession depends on you being in peak physical condition it might be a good idea to take things like that more seriously.

Wonder how much weight I could drop if I stopped drinking for six months. My life would probably be a lot less interesting if I did though.

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